College Summer Program
The College Summer Program is 9 week long program designed with the college player in mind. We speak directly with college coaches to get their fitness packets and summer workouts. With that information we design a specific training plan to ensure that each college player or incoming college player is ready for the fall season prior to arriving at school.
At DFA all of the trainers have played college or beyond. We understand the requirements, the dedication, and the training needed to not only meet the standards but to exceed and set the standards.
Staff includes professional trainers, US licensed coaches, licensed personal trainers, physical therapists, and athletic trainers. We do this to ensure that each session is designed and lead properly with the safety and wellbeing of the player in mind.
Soccer Training: speed-of-play, position specific training, reaction training, small sided tactical game play.
Fitness Training: speed & agility training, HIIT workouts, sand training, soccer specific sprint workouts, and injury prevention. Fitness test will be conducting periodically to gauge the progress over the program.
We are VERY good at pushing you to your limit and pushing a bit more!
Conferences Represented
ACC, AAC, A10
BIG12, Big East
Horizon, MAC
MVC, OVC, GLVC
GMAC, CCIW
Heartland, OAC
What College Players Say:
"I love the intensity. It prepares me extremely well for the fall season tactically and physically. I love how we're pushed by the trainers and how each player is held accountable." Kaya V. - D1 Player
"I drive in from out of state every day for this program. I'm ready and prepared for the fall preseason and feel completely prepared once I arrive on campus." Rachel H. - D3 Player
"The training is great. I look forward to the days we train as a group. Not only do the trainers push us but we (the players) push each other as well. It's a great environment to be in all summer long. I don't think I could get this anywhere else during the summer." Maria B. - D1 Player
"There is nothing else like this in the area. The intensity, the competition, the environment is amazing. This is what I've come to know from DFA over the years and it's exactly what I would expect it to me. I hate it and love it at the same time!" Caleb K. - D3 Player